• Lasting weight loss
    and a healthier lifestyle     - With Mobile Fitness on your mobile phone and the Internet

    Mobile Fitness calculates your optimum weight loss and offers you a simple tool for keeping track of your weight loss course and your calories balance.

    On the way you get continuous feedback and counseling from your personal dietician.

  • Optimum course - Calculation of your ideal weight loss program

    Mobile Fitness calculates and schedules a healthy course for a weight loss that ensures a healthy and varied diet.

    You are provided the amount of a healthy intake of calories every day ideal for exercise and weight loss.

  • Overview and energy - Take charge of the calories and get more energy in your everyday life

    The calories are divided in colored fields, which make it easier to get an overview of how you are doing.

    The field system gives you a simple tool for keeping track of your personal calorie count.

  • Continuous feedback - On the mobile phone and online

    With Mobile Fitness you always have your personal support right at hand.

    You are continuously motivated to be healthier every day and achieve lasting weight loss.

  • Personal dietician - Get professional help to reach your goals

    Your personal dietician gives you continuous counseling, support and feedback.

    Contact a dietician if you have questions or are in need of advice, and get the answer from an expert within 24 hours.

Is Mobile Fitness for you?

Would you like to achieve your fitness goals and maintain a healthy lifestyle? With Mobile Fitness in your pocket you receive the support you need for permanent weight loss and a healthier lifestyle!

About Mobile Fitness

Mobile Fitness is a digital learning and communications program developed on research conducted in collaboration with the Institute for Human Nutrition, LIFE, at Copenhagen University plus leading experts in Denmark and internationally.

Mobile Fitness is a program that supports permanent weight loss and a healthier lifestyle. The program consists of a website, a mobile application and a dialog program, which is developed on the basis of cutting research valid research from Copenhagen University. Using the user’s everyday life as the fulcrum, Mobile Fitness motivates the user to strive towards healthier behavior and lifestyle choices, leading to permanent weight loss.

Our solution is a weight loss application, which calculates your ingestion and use of energy while continuously providing an overview of your energy balance. Mobile Fitness also contains additional features, which motivate, support, entertain and inform the user to increase his or her understanding of nutrition, exercise and wellness. With the mobile application your custom program is always right beside you, providing motivation while allowing quick and easy access to personalized weight loss information such as articles, health quizzes, videos and recipes. In addition to the weight loss and motivation program users are offered advice and counseling from a clinical dietician. The counseling can take place via e-mail or telephone.

Regardless of level of membership, Mobile Fitness provides you with:

  • A simple tool to monitor calories
  • A healthy weight loss plan tailored especially for you
  • Continuous support and feedback
  • Your personal budget of calories
  • Statistics and graphs of your status to keep track of your weight loss progress.
  • Quizzes and tests, so you can test your knowledge regarding healthy nutrition and lifestyle